Wednesday, 30 November 2011

Planning for positivity in 2012



Last Sunday i found myself sat outside a cafe in Miami Platja (not that Miama beach) with one of the guys from Geox (know how he feels) and a couple of local racers. Sipping our coffees, and laughing as the older guy's kids ran around trying to chew on a putty textured energy bar it felt good to be alive, to be in Catalonia and to be with such welcoming people.

The conversation quickly turned to next year, the Christmas lights are up now, the caganers are out and that means it's nearly time to buy a new calendar and start riding a different bike. We all quizzed each other about whether we'd tried various brands of pedals, what we thought of the wheels we'd be riding next year. The local guys laughed at us with our worrying aboutbeing given free bikes and gear. As they pointed out their sponsorship obligations extended to drinking the coffee that the cafe owner wouldn't charge us for.

For me next year is a bit different. i'll be riding with team traveller and bringing together a lot of my own sponsors and supporters. This is a bit different to team situations i've been in before. for one things i've spent months sending emails and there is more work to come. Cash sponsorship has been impossible to come by in this economy and that's going to make travelling and racing tough. I only want to work with companies i respect and who are aligned the same way I am. What's important to me is to keep spreading the message that diabetes doesn't have to be a limiter on your ambitions and that nobody, anywhere needs to loose limbs, eyes or loved ones for the want of test strips. I want to get out there and spread that message and i'm not going to partner with people who don't share that vision. By staying true to my ideals, I might not be banking the dollars but I firmly believe that putting Karma in the kitty pays back much better in the long run.

In 2012 i'm going to step up my diabetes advocacy, i' currently talking to a few people about the possibility of a not for profit foundation. I've seen too many diabetics suffering needlessly in the US and abroad and too any "charities" helping themselves to your donations. I want to use my racing and the friends and contacts i have both online and all over the world to make a real difference. As this project takes shape and grows, i'll keep you updated but if you want to help. get in touch, and expect donation links and news to be on here very soon.

I want to take this opportunity to speak about one of the sponsors i'm most excited about working with next year. You'll have noticed that when i post about nutrition, i'm not posting about my nutrition sponsor, or i wasn't last year. that was because i'm not really prepared to tell lies, especially in this area as it could impact someone's dietary decisions and bloodsugar control.

Well this year, given my own nutrition choices i'm going to be working with extreme endurance they make a range of really solid nutritional supplements, things I'd be using anyway, things I'm happy to put in my body. They didn't approach me for sponsorship i approached them. the chief reason why I approached them is their eponymous lactate buffer. Lactate is a big issue for me and indeed for everyone and I am really excited about this. if you're one of those pancreas functioning "normal" individuals you go above LT when you lack oxygen to burn the glucose in your blood. but the only variable here is oxygen. for me the glucose moves as well, so if glucose goes up, the level at which i lactate goes down. and i am bathed in the burn at 200w. we all make lactate and it's one of the determingin factors in recovery, the quicker you can get it out, the quicker you can get back to training, and get stronger. endurance sport is about recovering faster. be that about recovering from a Saturday ride to play with your kids on a Sunday or recovering from a 200k stage for a time trial the next day.

This means that clearing lactate is huge for me. You can look on the link above to see how extreme endurance works. What i can tell you is that it does. What i can also tell you is that they are 100% my goals. to this end they've agreed to hook up my readers with a discount and make a donation to helping diabetics around the world. I think that's pretty cool. you have two chances to get faster; one you'll be buffering more lactate and two you'll be floating on a cushion of good vibes knowing that every time you make a purchase, someone, somewhere gets to test once more that day. i've got some more products and sponsors who are also part of the scheme to share with you in the coming weeks, so hold off that Christmas shopping!
-yep typed it with my thumbs: they're what makes us better than apes

Location:Carrer Sant Roc,Vilabella,Spain

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